top of page
Purple Sky Profile Header.png

Weight Loss Simplified

Public·78 members

The before picture was taken in February 2022 and the after pic was December 2022!!

I had up weeks and down weeks. I had good weeks and bad weeks. I had weeks where being a female every month would retain 5-7 pounds overnight !!!!! I had months where my autoimmune life would work against me and not allow me to work out and I'd swell so bad my jewelry didn't fit when 2 days before it did!

I had nights I just ordered pizza because I wanted it!!!

Do NOT a look at the scale everyday. Do not feel defeated if your week wasn't perfect! Live your life but make better decisions and have patience w while trusting the process!!!

Kristy LaForest


Welcome to the group! You can connect with other members, ge...
bottom of page