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Weight Loss Simplified

Public·74 members



As many of you are now enjoying the journey and feeling better - I encourage you to use our nutrition coach to help transition you into a lifetime of health and good choices! He helped teach me what foods and what portions worked best for my age and body type! His info can be found on the announcement page! Any questions please do not hesitate to ask!

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Tiffany82

New week! How is everyone feeling in their skin as warm weather approaches with a few less pounds on?!


Let's get some good summer recipes to share!

K

on week 6 - took a week off without the shot to get my constipation under control but continued a healthy diet. down 13 pounds!

Amanda Rand, PA-C
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ariana
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Hi all! I'm new here. I start on Wednesday evening. Wish me luck!

Amanda Rand, PA-C
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C

Week one and I'm down 5 pounds 😮 I am shocked

Pvanzuuk
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