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Weight Loss Simplified

Public·83 members

I don't know if anyone else lives in a town without an affordable gym but I do so I do my workouts at home. I use Pamela Reif videos from YouTube. It's a lot of dancing and the main thing that I really like is that she doesn't talk during the videos, it's all music.

I did 35 mins today and feel great.

amberrgebhardt
tferlo
Kristy LaForest
sberhau
Evelyn Martinez
Evelyn Martinez
Dec 30, 2022

I’m going to start doing Pilates at home. I’m so inconsistent when it comes to working out.

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