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Weight Loss Simplified

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Taking my third shot tomorrow. No side effects ๐Ÿ™. Lost 7lbs week one. I will post the two week loss on Saturday. I use the Lose It app and ive been following a 1422 calorie a day diet. I have noticed on the days that I dont get my daily water intake all the way up the scale doesnt move much. Chug chug chug that water. I definitely still have an appetite on this beginner dose, but I do get satisfied quickly and dont find the urge to snack or over eat. Cant wait to see more and more results.

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Kristy LaForest
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