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Weight Loss Simplified

Public·84 members

I am the worst at drinking water ..... who would be interested in a water challenge? Any other challenge recommendations for the new year are also welcomed!

Amanda Rand, PA-C
Amanda Rand, PA-C
Dec 27, 2022

I need my yeti cup to keep me accountable! It’s 32 ounces and I make sure to fill it’s 4x a day! I try for 2x before noon which helps me not have to pee all night !

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