top of page
Purple Sky Profile Header.png

Weight Loss Simplified

Public·82 members

Good morning! Butts and guts workout done! Legs are jelly- 45 min working in 4 x 12. Reverse lunges, courtesy lunges, walking lateral and front lunges and weighted clam shells. I used a 12 lb dumbbell.

How's everyone doing with water?



Welcome to the group! You can connect with other members, ge...


bottom of page