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Weight Loss Simplified

Public·83 members

Good morning! Butts and guts workout done! Legs are jelly- 45 min working in 4 x 12. Reverse lunges, courtesy lunges, walking lateral and front lunges and weighted clam shells. I used a 12 lb dumbbell.


How's everyone doing with water?

amberrgebhardt
Membre inconnu
29 déc. 2022

I’m not drinking 8 cups but I’m drinking more than before. Lol

J'aime

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