Good morning! Butts and guts workout done! Legs are jelly- 45 min working in 4 x 12. Reverse lunges, courtesy lunges, walking lateral and front lunges and weighted clam shells. I used a 12 lb dumbbell.
How's everyone doing with water?
top of page
Weight Loss Simplified
Public·84 members
Members
morganpalenik morganpalenikadtfamilee adtfamilee
bottom of page
I’m not drinking 8 cups but I’m drinking more than before. Lol